Back down a half pound. Lost what I gained - so I'm happy.
Slow and steady is the way to go and don't beat yourself up for a step back. It will happen - but how you handle it is the key.
Hope you're all doing well on your weight goals!
Until next week.
Ciao
JET
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1 comment:
oooooooooooooooohhhhhhhhhh pick ME!! ME!!
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