The week from hell - truly. I started off just fine - but then on Tuesday - things started going awry with the family and that threw my schedule completely off - so from Tuesday on - I didn't exercise and on Thursday, I had a little fender bender which threw my back out - so that kind of screwed up my physical fitness plans Thursday and Friday.
What did all that amount to on the scale?
No loss.
But I did lose a quarter inch on the measurement side. So - not a total loss.
I'm hoping this week will be much better. I think the things come in threes curse is done (daughter sick on top of the wisdom teeth deal, son twisted his wrist in Jukido and then the accident) - so my plan is to get back on track this week and hopefully see scale results. :)
Cheers to all those who have chosen to do something about their weight and I hope my written journey gives you a little boost.
Until next week...
Ciao
JET
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