Awesome week - I dropped 2.5 pounds this week even with Thanksgiving as part of it! Outstanding feeling to hit the halfway mark. I did a little dance after I stepped on the scale and saw that magic number.
I know I won't hit a loss of 5 pounds by the end of November, but I might come close with this week in the mix. That is stellar.
I'm still battling with a bum shoulder so I can't do as much from a physical standpoint as I'd like, so my workouts are very concentrated on the lower body as opposed to full body workouts. Still, I'm losing inches and that is a good thing. As a matter of fact, I'm wearing pants today that I haven't gotten into in years. I've dropped two sizes already.
Perhaps size 6 or even size 4 is a real possibility when I reach my goal weight. :)
Anyhow - I would be completely jazzed to drop another 2.5 pounds this week - but I'd be happy with 1 to 1.5 pounds at this point. Lots of running around scheduled this week and I'm looking forward to it.
Until next time!
Ciao
JET
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2 comments:
Hi there! Just found you on Facebook. Ooh, love the cover of Mind Games. Nice.
Thank you salarsen!
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